CORE CODE TRAINING ACADEMY

BEST BOOT CAMP IN PLANTATION!

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Core Code Training Academy uses a revolutionary approach to fitness training. A single Core Code class trains all major muscle groups and always includes a cardiovascular component and a resistance component.  To accomplish this, your Core Code instructor chooses from hundreds of individual exercises and training methods to develop a single workout.

Performance

Cardiovascular

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Strength

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All Muscle Groups

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Teamwork

Motivation

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